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What is Panchakarma

Panchakarma is a Sanskrit word. Pancha Means Five and Karma means treatment methods- Therapeutic measures the aim of Pancha Karma Therapies. The aim of Panchakarma Therapies is to purify and detoxify the body. It is done for both - Unhealthy person and Healthy person. It helps unhealthy person to get rid from many chronic diseases as well as it helps healthy person as preventive treatment to keep physically and mentally fit.

Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps achieve longevity. Ayurveda emphasies on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes Panchakarma therapies for cleansing of body toxins. Panchakarma Therapies Balances all Tridosha’s (Vata- Ether Plus Air, Pitta-Fire Plus Water and Kapha-Water Plus Earth- Three Bio Energies- Body Constitution).

Ayurveda Considers Pancha Karma Necessary Before the start of any other Therapy. The logic being-as a cloth needs to be purified or cleanses of dust and impurities before it can be imparted a new colour. Similarly the body needs to be purified before it can be imparted new colours of youthfulness, Health and vigor etc.

Purvakarma-Pre Purification Measures for PanchaKarma

This is done to prepare the body to encourage letting go the toxins. There are two main procedures.

1. Snehana- Snehana means Oleation- Internal and EXTERNAL

For External snehana – Abhyanga – oil massage is prescribed. In Abhyanga body is massaged with different Ayurvedic oils which helps the toxins to move towards the gastro –intestinal tract. Abhyanga- massage removes stress and nourishes the nervous system. It makes the body tissues –both  superficial and deep soft and supple, Snehana is given for 3 to 7 days daily.

2. Swedana –swedana means sweating.

It is given daily immediately following the snehana-Abhyanga. In this steam added with herbal decoction given to the body to loosen the toxins from the individual. It uquefies the toxins and increases the movement of toxins in to the Gastro – Intestinal Tract.

PRADHANKARMA-MAIN PURIFCATION MEASURES OF PANCHAKARMA

1. Vaman – Emesis therapy

It is indicated in kaphavridhi means in excess of kapha. It is done for bronchitis, cold-cough, asthma. Vamana - the Ayurvedic treatment is therapeutic vomiting, to eliminate the Kapha causing the excess Mucus.

2. Virechana- Purgation Therapy

It is indicated in excess of Pitta in body. Ayurveda suggest therapeutic purgation for skin problems like Rashes, Inflamation, Biliary Vomiting, acne-pimples and Jaundice.

3. Nasyam-Nasal Administration

In this therapy head –face and chest is massaged with specific herbal oil and made to perspire. Then specific Ayurvedic oils – powder are administered in nostrils. It is very effective for Sinusitis, Migraine, Headaches, Allergic condition and Rhinitis

4. Anuvasan Vasti - Medicated Oil Enemas

It is indicated in Vata disorders like backache, sciatica and other joint pains Arthritis, Rheumatism, Gout, Muscle Spasm, Sexual problems, Neurological problems Headache Etc. Vata`s predominant site is the colon. In this therapy medicated oil is introduced into the Rectum.

5. Asthapana Vasti- Niruha Vasti – Enema of Decoction

It is also done for vata disorders. In this herbal decoctions are introduced in the rectum. It relieves Constipation, Distention, Backache, Rheumatism and other joint pains.

Other miscellaneous therapies of Panchakarma

1.Shirodhara - It is indicated in Insomnia, Hypertension, Anxiety, Depression and Headaches.

2.Pinda Sweda – useful in joint pains & in neurological problems.

3.Shasti-Shau Pindasweda - useful in neurological problems.

4.Nadisweda - useful in pain in joints.

5.Kati-Vasti - useful in backache, slip disc, Prolapse or herniation of vertebras.

6.Janu vasti - useful in Osteo- Arthritis knee joint pain.

7.Shirovasti - useful in problems related with brain neurological disorders.

8.Uttara vasti - useful in Gynae problems infertility, genitourinary problems.

9.Udwartanam - Good for skin and weight loss.

10. Tarpanam - useful in the ailments of eyes.

11. Pihichil (Sarvang Dhara) - useful in paralysis and other neurological problems, joint pains.

PASCHATA KARMA - POST PURIFICATION MEASURES OF PANCHAKARMA

In this some changes in diet and life style is advised after main purification course. Some Ayurvedic internal medicines are also advised to be taken for different ailments for prescribed duration.

AYURVEDIC Massages and other therapies:

Abhyanga (Ayurvedic body massage)
In this therapy whole body is massaged by specific herbal oil selected according to the body type. It is indicated as Purvakarma – Pre Treatment Procedure- for Panchakarmaprocedure. It tones the body, improves circulation, restore energy and provides relaxation.

SIRODHARA.
In this therapy herbal oil, medicated bottled Milk are poured in a thin stream on the forehand. It is very good for relaxation, insomnia, migraine -Headaches, Depression & other stares related problems.

PILHICHIL
In this therapy about up 4 to 5 liters of herbal oils, selected according to the body constitution is poured on the whole body and light massage is administered. It tones up the skin nourishes the muscle and nervous tissues and expels metabolic waste through skin it also retards the aging process, arrests degeneration of body cells and relieves rheumatic and joint pains. It detoxifies, purifies and rejuvenates the body.

PATRA SWEDAN- PINDA SWEDAN
This therapy uses Cotton Pouches filled with different herbs soaked in oil or decoction to massage the body. It enhances physical consistency and reinforces nerves. It also relives sports injury and joint pains. It is very useful in neurological problems also.

UDWARTHANAM-
In this therapy body is massaged with herbal. This therapy helps to reduce body’s extra fat content –celluloid and improves blood circulation. Good for skin complexion also.

Vashpaswedanam-(herbal-medicated steam bath)
In this therapy special herbs are boiled with water and resulting steam is given in a special cabinet. It opens the Pores, Purifies the body and eliminates various toxins. It also helps in reducing body’s extra fat.

SPECIALISED PACKAGES PROGRAMMES

We do offer special health programmes for different body requirements.

  • Detoxification & purification package

  • Rejuvenation package

  • Stress management - distressing packages

  • Beauty care packages

  • Obesity packages – weight revocation  programmes

  • Arthritis- Joint pain treatment packages

  • To improve vigor and vitality - Rasayan packages

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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